A local hangout for health

By Guest Health Columnist Stephanie Duguid

Ana Mason (left) with assistant at Copiah Nutrition.

Are you ready to take control of your health, feel fantastic, and even win some extra cash?

Copiah Nutrition, owned by the inspiring Ana Mason, offers a life-changing opportunity to achieve your health and wellness goals.  Whether it’s joining the monthly challenge or simply visiting for a refreshing smoothie, Copiah Nutrition is here to help you look good, feel better, and embrace a healthier lifestyle.  Mason, the heart and soul behind Copiah Nutrition, is dedicated to helping people in the community live healthier lives. Her passion for wellness shines through in everything she does, from her expertly crafted drinks to her hands-on support for challengers striving to meet their goals.

At the start of each month, Copiah Nutrition kicks off a new challenge designed to help participants transform their lives. By joining, you’ll receive a personalized fitness and nutrition plan, guided coaching and access to a supportive community committed to success. Whether you want to lose weight, build strength, or feel better, Ana and her team will provide the tools you need to thrive.

Top challengers can win a share of $10,000 in cash prizes each month, adding an extra incentive to reach your goals.

Joining the monthly health challenge is simple. Just call or text (601) 850-2543 to sign up and start your journey toward a healthier you. With Mason’s personalized approach and the support of the Copiah Nutrition community, you’ll have the resources and motivation to succeed.  This isn’t just about competition—it’s about building a healthier, happier version of yourself with expert guidance and encouragement every step of the way.

When you’re not working on your fitness goals, stop by Copiah Nutrition at 1088 Beech Street, Wesson, MS, to refuel with one of its delicious and healthy drinks. Mason serves up a variety of smoothies, teas, and other nutritious options that are perfect for a post-workout boost or a healthy treat on the go.

Visit Ana Mason today at 1088 Beech Street in Wesson, and take the first step toward achieving your health and wellness goals. Your best self is waiting!